So what in the world is Kangoo?
You strap on boots that have the ability to bounce. And then you do an aerobics class.
These boots are heavy. So that means you have extra weight on your feet when you do any kind of exercise and your body has to work that much harder.
What makes it doubly as touch is that you have to balance using your core muscles and that is hard!
Apparently this is the rage in Bulgaria and Hungary now, even Germany has classes around every corner, but there are only 7 instructors in ALL in the UAE.
Where can you do Kangoo?
Kangoo Club is very close to the Courtyard by Marriott in Dubai Investments Park. If you live in Green Community this is just around the corner.
Does it really burn any calories?
It DOES! A high intensity workout will have you burning 1000 calories and a lower intensity workout could be burning an easy 500.
So do you need to have your own boots?
Nope! The classes are charged WITH the boot rental!
How much does it cost?
AED75 / session including the boots!
AED625 / 10 sessions including the boots!
How do you get in touch with them?
Kangoo Club Dubai on facebook or http://www.zero4online.com
3 ESSENTIAL MUST KNOWS!
– You will be tired at the end of an hour
– It takes a while to pick up the steps but you’ll get there
– Apparently this is the rage in Bulgaria and Hungary now, even Germany has classes around every corner, but there are only 7 instructors in ALL in the UAE.