Healthy You, Healthy Me, Healthy UAE

We at City1016, aim to be healthiest team in the UAE. We want to create awareness about the importance of being healthy, so that you can feel good about yourselves.

Our aim

1. We want you to make a commitment on how you want to become healthy
2. We hope to inspire you to be able to make the change

Join us as we get started on this journey of good health. Follow the life of each one of us as we get healthier over the next few months…with you!

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July 20, 2017

The New York Edition – Healthy You, Healthy Me, Healthy UAE

Its the hustle and the bustle, the fast life of this city called New York which will make you a part of itself the moment you get out of the airport. Behind all the honking and traffic signal there is a vibe to this city which hits you like a zing of the flavor of […]

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April 30, 2017

Work Trips

Travelling can be refreshing or completely exhausting – depending on what you’re travelling for. This year, I’ve been on work trips, twice. Once, around 26th Jan, India’s Republic Day as part of the media contingent representing the UAE in New Delhi.     I had goosebumps through most of the pre, during and post Republic […]

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April 30, 2017

Healthy Eating Month 4

It gives me such pleasure to say that I have been eating healthy for last 4 months, ever since 2017 started. I started with a no sugar diet, which meant bidding goodbye to cookies/cakes/icecreams, even chai and coffee!! Then I started including more protein in my diet as I started working out. Cut down on […]

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