Healthy Meghana

There is no room for graceful faces when doing Bulgarian Split Squats!! This is the best I could do 😂 it's because in this picture I haven't gone into the part of the exercise that's most challenging 😁 I had to swallow my ego to go light on the weights to work on my form BUT my back squat (3 rep max) is getting closer to 50 kgs!!! 💪 17990944_1182693091858751_7660969329268952814_n

The only thing I remember from the moment this picture was taken was that I kept telling myself "Thank God I cut my nails" 🤣 none of that "go hard or go home" rubbish! I'll go home when I want to thank you very much. Let's not turn everything into an existential crisis 😉 17952439_1178827395578654_5656893365280758316_n

One step at a time!

Look up, look ahead. One step at a time keep chasing that goal. I'm hoping to add a lot more climbing into my training to help build lots more strength 💪  I'm not very good at it and I think that's the best part about taking on something you're not good at, it shakes you out of your comfort zone 😀 and that discomfort forces you to learn and adapt which then leads to more knowledge and learning!  #PatienceAndGrace #ProgressNotPerfection #StrongIsBeautiful RC16711970_1112746845520043_7263107121479572_n


on air