Healthy Eating Month 4

It gives me such pleasure to say that I have been eating healthy for last 4 months, ever since 2017 started.

I started with a no sugar diet, which meant bidding goodbye to cookies/cakes/icecreams, even chai and coffee!!

Then I started including more protein in my diet as I started working out. Cut down on my rice and poori and paratha!!

Been having a healthy breakfast of either Daliya/Oats or Quinoa for last two weeks and enjoying every bit of it 🙂

What’s that one healthy thing you did today!?

-Lokesh

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